Frequently Asked Questions

Brazilian Jiu-Jitsu is a grappling based martial art, adapted from Japanese Jiu-Jitsu by the Gracie family, mainly Helio and Carlos Gracie. The Gracie brothers developed a comprehensive fighting system that used technique, timing and leverage, rather than strength and athleticism. Using these principles, Brazilian Jiu-Jitsu was born as a self-defence martial art, allowing individuals to defeat bigger and stronger opponents.

At Wiley Jiu-Jitsu YYC we follow a "street defence" style, focusing first on building a strong self defence base, standing up and on the ground. We believe in the importance of knowing how to deal against common attacks like punches and headlocks; but we also believe in being a well rounded practitioner in Gi and No Gi. Come try out a class!

We pride ourselves on having an inclusive learning environment. Members of all ages, and athletic abilities can attend our class and learn. Brazilian Jiu-Jitsu can be adapted to any body type, and you're never too old to start. All you need to do is show up and we'll take care of the rest. We also offer Private Classes if you want to be on the fast track! Still not convinced? If you've never tried Jiu-Jitsu, come try our classes for a week, absolutely FREE! No strings attached.

Trying out your first class? All you need is athletic wear like pants, shorts, and a t-shirt (sleeveless not allowed). We start class with a warm-up, followed by a technical instruction portion, and finish with an optional rolling session. New students will usually review technique at the end; or if they decide to roll, they will only do so with advanced students or instructors who have more control and can help prevent accidental injuries.

If you are new to Jiu-Jitsu, come try a week for FREE, no strings attached. If you like it, one of the instructors will give you pricing information. If you don't like it, no problem! Feel free to contact us via email or phone for more information about pricing, private classes, and drop-in fees (for experienced students).